In Watsu session you will receive a mixture of stretching and twisting moves combined with Shiatsu pressure points; you may feel your body moving loose and free, like a fish in the water. At the end of the session, your spine will be more flexible and all your joints will be relieved after an hour in the absence of gravity.
Watsu is also an effective way to promote lymphatic drainage. Hydrostatic pressure stimulates and enhances blood and lymph circulation. If you’ve ever suffered from fluid retention or swelling of the joints, Watsu will be very beneficial for you.
